Transitioning from High School to college can be a challenge for students. Jon Schaeffer has tells you how students mental health can be effected by the change and how to handle it.
Moving to away for school can be a challenging process in a young adult's life. (Zane Irvine/University of Mary Freshman) " It's different cuz you know its same friends aren't around family is not around but I mean it's not.. you get used to it I mean it's been a week and I'm kind of used to the grind already guess." For many student's it is the first time away from home-- Zane"The freedom you know you eat when you want you do your homework when you want. it's nice." but in some cases it can result in problems. ( Trina Black/ University of Mary Student Counselor)"Students are going through a time of change and adjustment and it's an exciting time but there also is a great deal of stress with change and so it's really important for them to reach out to their supports." according to an article on livescience.com--depression has become more common over the last decade among college students. Trina says Supports such as family and friends are the best way to help adjust-- and technology is helping students keep in touch with them. Trina "Stay in touch with your supports back home in terms of skyping cell phone those kinds of things. we encourage that but they do have to adjust and find some alternatives supports here." Along with those external supports-- there are things students can do internally to help themselves. Trina "To maintain their mental health, they have to get good rest good nutrition and have a balanced life." In one of the most transitional times of a young adults life- to keep strong mental health use your support and make the most of what college has to offer. I'm Jon Schaeffer with KXNEWS.
While the article on livescience does say depression is up--it also says that high anxiety is on the decline.
Friday, May 24 2013 7:01 PM EDT2013-05-24 23:01:01 GMT
It's a bittersweet time for children anxious for Summer, when they also know they're leaving behind their elementary school -- for good. Today is the last day of school for these kids -- and the last
It's a bittersweet time for children anxious for Summer, when they also know they're leaving behind their elementary school -- for good. Today is the last day of school for these kids -- and the last
Friday, May 24 2013 6:57 PM EDT2013-05-24 22:57:59 GMT
Mandan's getting pizza and Bismarck has new glasses. This and more in today's "Around Town." In just a few weeks, Little Caesars will break ground at Sixth and Third in Mandan -- right next to Spirit
Mandan's getting pizza and Bismarck has new glasses. This and more in today's "Around Town." In just a few weeks, Little Caesars will break ground at Sixth and Third in Mandan -- right next to Spirit
Earlier this year, Melanie and Shannon Lennie of Mandan started North Dakota's first support group for families affected by Tourette Syndrome. In this interview from KX News at 5:00 with Marci Narum, Melanie
Earlier this year, Melanie and Shannon Lennie of Mandan started North Dakota's first support group for families affected by Tourette Syndrome. In this interview from KX News at 5:00 with Marci Narum, Melanie
Friday, May 24 2013 3:04 PM EDT2013-05-24 19:04:46 GMT
Finding a place to eat in a small town can be tough. Especially in a town of fewer than 800. While many small town restaurants and bakeries have closed their doors-- the town of Steele keeps things cooking...
Finding a place to eat in a small town can be tough. Especially in a town of fewer than 800. While many small town restaurants and bakeries have closed their doors-- the town of Steele keeps things cooking...
Thursday, May 23 2013 7:14 PM EDT2013-05-23 23:14:33 GMT
It's small but destructive -- and it comes to America courtesy of Asia. The Emerald Ash Borer is an exotic wood-boring beetle currently making it's way across the U.S. to North Dakota. Believed to
It's small but destructive -- and it comes to America courtesy of Asia. The Emerald Ash Borer is an exotic wood-boring beetle currently making it's way across the U.S. to North Dakota. Believed to
Government health officials are investigating several health problems reported with potentially contaminated medications made by a Tennessee specialty pharmacy.
Health officials are investigating cases involving patients who suffered complications after being injected with potentially contaminated medications made by a Tennessee specialty pharmacy.
Researchers examining the incidence of brain cancer at jet engine manufacturer Pratt & Whitney in Connecticut say they have found no statistically significant elevations in the rate of cancer among workers.
An 11-year study of the incidence of brain cancer at jet engine manufacturer Pratt & Whitney in the state ended Thursday with university researchers saying they found no statistically significant elevations in the rate...
Contraception coverage by for-profit companies faces a prominent test in Denver.
In the most prominent challenge of its kind, Hobby Lobby Stores Inc. asked a federal appeals court Thursday for an exemption from part of the federal health care law that requires it to offer employees health coverage that...
The World Health Organization says there are now 22 deaths worldwide out of 44 lab-confirmed cases of the new coronavirus.
International efforts to combat a new pneumonia-like virus that has now killed 22 people are being slowed by unclear rules and competition for the potentially profitable rights to disease samples, the head of the World...
The nation's record-low teen birth rate stems from robust declines in nearly every state, but most dramatically in several Mountain States and among Hispanics, according to a new government report.
The nation's record-low teen birth rate stems from robust declines in nearly every state, but most dramatically in several Mountain States and among Hispanics, according to a new government report.
North Dakota HeadlinesNorth Dakota HeadlinesMore>>
A 19-year-old woman who pleaded guilty to five counts of conspiracy to commit robbery and one count of burglary has been sentenced to at least eight years in prison.
A 19-year-old woman who pleaded guilty to five counts of conspiracy to commit robbery and one count of burglary has been sentenced to at least eight years in prison.
North Dakota wildlife officials say some lakes in the state suffered winterkill but that the problem of fish die-offs was not extreme, despite the prolonged winter.
North Dakota wildlife officials say some lakes in the state suffered winterkill but that the problem of fish die-offs was not extreme, despite the prolonged winter.
North Dakota's Transportation Department has reopened two state highways into the Pembina County city of Cavalier, where residents were evacuated earlier this week because of a threatened dam.
North Dakota's Transportation Department has reopened two state highways into the Pembina County city of Cavalier, where residents were evacuated earlier this week because of a threatened dam.
An emergency drill in Hot Springs has outraged opponents of the Keystone XL pipeline and a proposed uranium mine in western South Dakota after it portrayed the groups as domestic terrorists.
An emergency drill in Hot Springs has outraged opponents of the Keystone XL pipeline and a proposed uranium mine in western South Dakota after it portrayed the groups as domestic terrorists.
Evangelist Franklin Graham prayed on a sidewalk outside the Pentagon Thursday after his invitation to a prayer service inside was withdrawn because of comments that insulted people of other religions. More>>
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