Some high school sports teams are on a break that can span as long as 2 weeks between games.
One of those teams is the century patriots girls basketball team.
After getting out to a hot start-- this long break can take some momentum out of the sails-- and create a little rust.
Coach Ron Metz says his team has seen what it takes to keep up the conditioning over break.
" in the past as they've come up through the different levels of the program, They know what it takes and you know we keep on them about that and now with Christmas break coming up. We know we're going to have a few days off and we know that they're going to have to get in and do some work on their own whether its a lifting thing or a shooting thing or some conditioning and that type of stuff and then we'll come back in for a few days and get them some things that way as far as work out and that.