May 8, 2014 / In the world of weight loss, it’s hard to know which way to turn when it comes to finding reliable supplementation to help drop excess weight. Everyone is looking for that quick fix supplement that will solve all your dieting needs. While there is never going to be just a one solve-all solution. Although, one supplement creating a storm is Garcinia Cambogia extract, but does it live up to the hype?
Garcinia Cambogia extract was recently featured on the Dr. Oz show, and has since been circulating through the media on a much wider level. However, little is really shared about its effectiveness or the results from taking it.
One study published in World Journal of Gastroenterology cites some great benefits of Garcinia Cambogia. In the study, subjects were fed a high-fat diet and monitored while given the extract. The results were interesting, particularly for those of us who find weight a daily struggle. In short, the study found that the extract helped in the molecular absorption of fats (aiding in the metabolism of fatty acids and modulating enzyme activity) while also showing signs of aiding insulin intolerance.1
What does that mean for the average user? Well, obesity is often followed close behind by diabetes, and vice-versa. What the study tells us is that, while taking Garcinia Cambogia, the average user can expect to have fewer side effects due to insulin intolerance and it also aids weight loss. The same study showed how the use of Garcinia Cambogia speeds up weight loss by up to three times because of the fatty acids being metabolized, rather then stored.
Sourcing Garcinia Cambogia Extract
A quick Google search on the internet offers up a broad spectrum of Garcinia Cambogia supplements. In which case, it can be very difficult to determine which product to select. According to recent news, it has been found that many of these supplements do not contain the fat fighting ingredients listed on the label. Through lab testing it was found that only one third of the products on the market place contain the necessary ingredients for successful weight loss. You can access the #1 weight loss formula of Garcinia Cambogia Here.
Seven Key Factors
1. The Product is Made in the U.S.A
2. Must contain 60% HCA
3. All Natural Ingredients.
4. No toxic additives or fillers on product’s label.
5. Is a proven product.
6. High Potency Extraction Process
7. The Garcinia Cambogia Extract is Backed by Human Clinical Trails!
In issue 9 of the journal Natural Products Reports, Garcinia Cambogia is featured in the article: “Natural Products in Anti-Obesity Therapy”. The article summarizes some of the findings from research with the supplement as follows:
In a human trial, HCA found in Garcinia Cambogia decreased body weight by 7.05 lbs (3.2 kg) at the end of week 4, and 14.33 lbs (4.53 kg) at the end of week 8 in comparison to placebo with 1.28 kg and 1.6 kg. The appetite of the subjects was suppressed, and BMI and serum leptin levels was reduced by 5% and 39.2%, respectively.2
Simply put: in the study mentioned, significant weight loss and appetite benefits were found with the use of the active ingredient in Garcinia Cambogia. The further you read through the article, the more evidence mounts to support benefits with weight loss and appetite suppression. Access the Garcinia Cambogia product found to speed-up weight loss in their study Here.
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More Sources on Garcinia Cambogia and HCA
SOURCE: True Nutrition Reviews