Welcome to January 11th on the National Day Calendar.
New Years Day is long gone and perhaps your resolutions with it. They say it takes at least 66 days to form a new habit, and if your resolve is already fading, have no fear. You may just need a better goal!
January is National Hobby Month and if your goals have been about denial, why not try some permission instead. That’s right! Permission granted to explore what brings you a little bit of joy each day. If you’ve never thought about hobbies as self care, consider this, indulging in something you love to do isn’t just for your own good, it brings lots of benefits to those around you. With this in mind, its time to try something new.
Whether its painting, photography, exercising or crafting, making fun activities part of your daily routine will boost your mood and your overall well being. And that’s a goal you’re bound to keep.