Coffee Could Benefit Your Health

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Getting that morning cup of coffee could actually be overall benefiting your health.

A study presented on MedlinePlus says that analysis linked moderate coffee drinking to a lower risk for developing prostate, endometrial, skin and liver cancers, type two diabetes, and liver disease.

Other studies also showed a lower risk for Parkinson’s disease, depression, and Alzheimer’s.

The biggest benefit came from drinking about three cups a day, but a nutritionist says that there still needs to be limitations.

Those limitations include less sugar, whipped cream, and chocolate.

“Now I don’t have to feel guilty about it, it’s good for me,” said Chuck Emery, Minot Resident.

“It tastes good first thing in the morning and I just continue to drink it,” said Jim Weaver, Minot Resident.

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Article/Study: https://medlineplus.gov/news/fullstory_170077.html

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