Is the Keto Diet right for you?

News

We hear about new diets all the time, but one that has been exploding across the nation is the Keto Diet.

The Keto Diet has been said to be a great way to burn fat and lose weight quickly, but it has caused some controversy with whether or not its actually good for you. 

Sanford Health Dietitian, Rachel Iverson, tells us more about the new fad.

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