BISMARCK, N.D. (KXNET)— Halloween is just a day away, which for the kids means costumes and lots of trick-or-treating. For parents and caretakers, on the other hand, it means figuring out how to prevent our little princesses and goblins from experiencing an all-night sugar rush.

Dietician Rachel Iverson joined Nicholas Quallich on Good Day Dakota with some helpful tips and tricks.