Self Defense Tips– Keeping Yourself Safe

No matter where you are or the time of day, you should have safety in mind.
Especially if you have the same routine every single day. 
Stacy Howell – a personal defense expert — says you should change it up.
And keep a weapon handy so you can easily grab it.
If you don’t have a defense item, like a stun gun, you can use almost anything found in a purse. 
Stacy Howell, Damsel in Defense, says, “If somebody were to try and grab you. Grab your purse. Throw your purse. Just throw it. Or another thing is basically just start whipping them with your purse. You know, I mean nail clippers. You can use the file.”

As an extra precaution, Howell recommends- keeping one ear bud out- so you can hear what’s going on around you. 

For more information you can go to or call 701-226-4339/701-595-3033.

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