Girls HS Swim and Dive: Bismarck High must ‘trust the process’ ahead of State

Local Sports

Bismarck High girls’ swimming and diving team is in its final preparations for this weekend’s start tournament.

The Demons will send eight swimmers to state in individual events. The program also qualified for state in three relays: the 200 freestyle, the 200 individual medley and the 400 freestyle.

Senior Ellie Eggl qualified for five individual events and is a member of the three relay teams.

Ahead of this weekend’s state meet, Coach Emily Poppe said she is telling her girls to trust the process.

“I’m going to have to remind the girls to rest and be really patient,” Poppe said.

“And trust themselves and trust their teammates to really get them through the next couple of weeks and that’s when they will see results.”

Friday, the diving preliminaries start at 12:30 p.m. then swimming preliminaries start at 3:30 p.m.

Copyright 2020 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Stories

More Local News

Local Sports Videos

More Local Sports

Recent Videos

College basketball

College Hockey

A cool down is in store for Sunday

Tips: defrosting your windshield quickly

Camping numbers way up in 2020

COVID-19 ND Watch 11-28-20

Minot Boy's Hockey

KX Conversation: Mindfulness Educator & Occupational Therapist Heidi Woods on mental health concerns

KX Conversation: Pastor Nathan Chapman says there's still lots to be grateful for this year

A warm first half of the weekend

Friday, November 27th, 2020 - KX Storm Team Morning Forecast - Dave Holder

Brent's Bearded Brigade

Warm temperatures highlight the forecast

Thursday, November 26th, 2020 - KX Storm Team Morning Forecast - Dave Holder

UMary Women's Basketball

Vaccine Questions

SYSK: Dr. Perk

KX Convo: Ebonie Siemer

Traveling Nurse

New Unit

More Video

KX News Trending Stories

Don't Miss

More Don't Miss