Dr. Marie Schaaf Gallagher with Sanford Health discusses dealing with holiday emotions.
For more information check out these great resources.
American Psychological Association: https://www.apa.org/topics/holiday-stress
Mental Health America: https://mhanational.org/preparing-holidays-during-covid-19
Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544
