Holiday Emotions

Well Being

Dr. Marie Schaaf Gallagher with Sanford Health discusses dealing with holiday emotions.

For more information check out these great resources.

American Psychological Association: https://www.apa.org/topics/holiday-stress

Mental Health America: https://mhanational.org/preparing-holidays-during-covid-19

Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress/art-20047544

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Submit Your Smile Today!

Latest Stories

More Local News